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Personalized Nutrition. Lasting Results.

Hi, I’m Shireen S, Founder & Chief Clinical Dietitian at Relish & Nourish.
I help individuals build healthier relationships with food through personalized, evidence-based, and sustainable nutrition care.

Trusted online dietitian consultation with 5000+ happy clients

5000+

Happy Clients

10K+

Years of Experience

10K+

Clients Consulted

10K+

Diseases Addressed

10K+

Client Satisfaction

MEET YOUR DIETITIAN

I’m Shireen S, a Clinical Dietitian with a Master’s degree in Nutrition & Dietetics and several advanced certifications in metabolic health, diabetes care, gut health, and lifestyle nutrition. At Relish & Nourish, my goal is to help you eat mindfully, live confidently, and create habits that support lifelong wellness.

Best Health & Dietitian Business Women Of The Year 2023

The Success Today, 2023

Best Health & Dietitian Business Women Of The Year 2023

Indian Prime Icon Awards, 2023

National Inspiration Award 2024

We Care Media, 2024

Online dietitian consultation by Dietitian Shireen in Tamil Nadu

LIVE WELL, FEEL BETTER

About Shireen S – Founder & Chief Clinical Dietitian

I’m Shireen, a Clinical Dietitian with over 6 years of hands-on experience, specialising in medical nutrition therapy and lifestyle-based dietary care.

 

I hold a Master’s degree (MSc) in Nutrition & Dietetics and a Gold Medallist from Alagappa University, along with being UGC-NET qualified. My professional training spans across clinical nutrition, diabetes care, women’s health, gut health, sports nutrition, and maternal– child nutrition.

 

My certifications include Certified Diabetes Educator (CDE – NDEP India), Certified PCOS Nutritionist, Certified Gut Health Nutritionist, and a Diploma in Sports Nutrition. I am also trained as an Infant & Young Child Feeding (IYCF) Expert through Cornell University & UNICEF, and a Maternal, Infant, Young Child and Adolescent Nutritionist (MIYCAN) with the Public Health Foundation of India.

Online weight management program for healthy weight loss

Weight Management (Weight Loss OR Weight Gain)

Sustainable weight changes through personalized nutrition, not crash diets.

Online diet consultation for insulin resistance and diabetes

Insulin Resistance & Diabetes

Food-based strategies to support stable blood sugar and long-term health.

Online diet consultation for PCOS and hormonal health

PCOS & Hormonal Imbalance

Nutrition that supports hormone balance, metabolic health, and cycle regularity.

Online diet consultation for thyroid health management

Thyroid Health

Gentle, lifestyle-aligned nutrition to support thyroid function and energy levels.

Gut and digestive health support through personalized nutrition guidance

Gut & Digestive Health

Heal your gut with nutrition that improves digestion, absorption, and comfort.

Pregnancy and post pregnancy nutrition support for healthy motherhood

Pregnancy & Post Pregnancy Nutrition

Food-based strategies to support stable blood sugar and long-term health.

Lifestyle disease management through personalized nutrition and diet support

Lifestyle Disease Management

Diet-led lifestyle support to manage chronic conditions and improve quality of life.

Hair and skin health support through personalized nutrition guidance

Hair & Skin Health

Address hair and skin concerns by correcting nutritional gaps from within.

OUR SERVICE

What I Help You With – Personalized Nutrition Guidance

Whether you’re managing a health condition or optimizing your overall wellness, I design plans that fit your unique goals and lifestyle.

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Qualified Dietitians

Only Qualified Clinical Dietitians who will help you towards achieving your health goals.

Customized Nutrition Health Plan

Nutrition Health Plans are personalized based on your health goals, food preferences, availability & place of stay.

Holistic Approach

Client's Progress is measured holistically (both Qualitative and Quantitative ) so that you can improve your Overall health , Sleep, Stress and Immunity.

Goals Driven Approach

Regular follow-ups of the client's progress to make sure that you are on the right track in achieving your health goals.

Why Choose us

Personalized, science-based nutrition care designed to support your health goals with compassion, clarity, and long-term sustainability.

Achieve Health Goals

With consistent guidance and sustainable strategies, you’ll build lasting habits and confidently reach your wellness goals.

Track Your Progress

We continuously monitor your improvements, adjust your plan, and ensure you stay on the right path toward better health.

Get Customised Health Plan

Receive a tailored nutrition and wellness plan designed around your goals.

Diet & Lifestyle Consultaion

A personalised consultation to evaluate your habits, routine, and lifestyle factors.

Analyse Body & Blood Parameters

We assess your body metrics and blood markers to understand your health and nutritional needs.

How We Work

Our approach is simple, structured, and personalized.

Client Success

What our clients are saying

Weight loss client review for online diet consultation
Healthy weight gain client review for personalized nutrition support
PCOS client success review for online diet consultation
Thyroid health client review for personalized diet guidance
Gut and digestive health client review for nutrition support
Hair and skin health client review for nutrition guidance
Lifestyle disease management client review for diet consultation
Healthy weight gain client review for personalized nutrition support
Pregnancy and post pregnancy nutrition client review

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Stay informed, stay healthy.

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